Ergonomic Assessment and Support

How we move our bodies has a profound impact on our health and wellbeing. Unfortunately, workplaces do not always support wellness. Instead, work-related injuries and strain are the most common problems facing businesses and employees today. Manual Orthopedic Physical Therapy offers ergonomics consulting in Chula Vista to reduce instances of injury and discomfort in the workplace.

Our goal is to help you identify potential hazards in your workplace before injury occurs. That includes evaluating workstation logistics, as well as repetitive motions of the body. We can address common workplace problems that include:

  • Carpal Tunnel Syndrome (CTS)
  • Lower Back Injury Prevention
  • Exercise Conditioning
  • Eye Strain and Headaches
  • Posture and Flexibility

Findings are based on the unique conditions within your office or workplace, and solutions are individualized to meet your unique needs or the needs of the employees in your office. They may include adjusting chair and monitors, rearranging the workspace, and exercises that can be done to enhance strength and prevent injury.

Alleviate Pain and Recover After an Injury

Ergonomics is a great way to prevent injury in the workplace, but MOPT also provides support for those who experience pain or injury in the office.

Injuries can be addressed with a wide range of modalities that focus on regaining motion so you can resume your everyday activities. Pain can also be addressed through exercises in our office with a licensed physical or occupational therapist, and we can teach you movements you can do throughout the day to promote proper posture and reduce stiffness at work.

MOPT offers ergonomics in Chula Vista to patients in our two offices, as well as on-location assessments for businesses that want to make their workplace safer and more comfortable. Call us today to learn more about how we can customize an ergonomic plan that reduces pain and injury in your workplace.

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Conditions Treated

Your personal therapist will work one-on-one with you to address a variety problems that can include:

Carpal Tunnel Syndrome (CTS)
Lower Back Injury Prevention
Exercise Conditioning
Eye Strain and Headaches
Posture and Flexibility
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Additional Services

We offer a wide variety of services to athletes, surgical patients, seniors, and anyone who wants to reduce pain and maximize their mobility and function.

What Our Patients Are Saying

Michael Stein & Joe Bailey are the best! They are not only really nice guys, but exceptional therapists. Their organization is, without a doubt, the best in the Chula Vista area.

Roger U. / Facebook

Hands down the best physical therapy facility and treatment I have ever received. The staff is friendly and welcoming and will work with you to ensure that you get better. Overall the best experience I've had with physical therapists!

Bravo P. / Yelp

This office took care of me for almost 10 years, through 4 surgeries getting back to as close to normal as possible considering where I was when I came in. All I learned has helped me to maintain my health for many years, and counting!

Mary Jane W. / Facebook

Being an athlete it was reassuring to know that Mike and Curtis wanted to help me get back to the same level I was performing at in my sport and not just to minimize the pain. They gave me the confidence to return to my sport without fear of reinjury.

Scott G.
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How Can We Help?

Our team is ready to answer your questions or schedule an appointment.

Contact Us

Eastlake Office

955 Lane Avenue, Suite 201
Chula Vista, CA 91914
(619) 421-9521
Fax: (619) 421-9568

Rancho Del Rey Office

885 Canarios Court, Suite 110
Chula Vista, CA 91910
(619) 656-5102
Fax: (619) 656-5103

Orthopedic physical therapy is both a science and an art that focuses on improving the function of the human body. Therapeutic techniques can target muscles, bones, joints, tendons, and ligaments, depending on the patient’s unique challenges. It nearly always includes manual, hands-on therapy from a licensed physical or occupational therapist, but a comprehensive approach, like the one offered at MOPT, also includes patient education and individualized therapeutic exercise programs that can be practiced at home. Treatment can also include therapies such as aquatic therapy, acupuncture, and AlterG therapy. When searching for “manual physical therapy near you,” your search starts and ends with MOPT! Allow our licensed physical and occupational therapists to help you improve function, restore flexibility, and enhance your mobility in a friendly and professional patient-centered atmosphere.