Ergonomic Assessment and Support

How we move our bodies has a profound impact on our health and wellbeing. Unfortunately, workplaces do not always support wellness. Instead, work-related injuries and strain are the most common problems facing businesses and employees today. Manual Orthopedic Physical Therapy offers ergonomics consulting in Chula Vista to reduce instances of injury and discomfort in the workplace.

Our goal is to help you identify potential hazards in your workplace before injury occurs. That includes evaluating workstation logistics, as well as repetitive motions of the body. We can address common workplace problems that include:

  • Carpal Tunnel Syndrome (CTS)
  • Lower Back Injury Prevention
  • Exercise Conditioning
  • Eye Strain and Headaches
  • Posture and Flexibility

Findings are based on the unique conditions within your office or workplace, and solutions are individualized to meet your unique needs or the needs of the employees in your office. They may include adjusting chair and monitors, rearranging the workspace, and exercises that can be done to enhance strength and prevent injury.

Manual Orthopedic Physical Therapy can customize an ergonomics assessment plan just for you with three convenient locations in Eastlake, Rancho Del Rey, and East County.

Alleviate Pain and Recover After an Injury

Ergonomics is a great way to prevent injury in the workplace, but MOPT also provides support for those who experience pain or injury in the office.

Injuries can be addressed with a wide range of modalities that focus on regaining motion so you can resume your everyday activities. Pain can also be addressed through exercises in our office with a licensed physical or occupational therapist, and we can teach you movements you can do throughout the day to promote proper posture and reduce stiffness at work.

MOPT offers ergonomics in Chula Vista to patients in our two offices, as well as on-location assessments for businesses that want to make their workplace safer and more comfortable. Call us today to learn more about how we can customize an ergonomic plan that reduces pain and injury in your workplace.

Request Appointment

Conditions Treated

Your personal therapist will work one-on-one with you to address a variety problems that can include:

Carpal Tunnel Syndrome (CTS)
Lower Back Injury Prevention
Exercise Conditioning
Eye Strain and Headaches
Posture and Flexibility
Request Appointment

Additional Services

We offer a wide variety of services to athletes, surgical patients, seniors, and anyone who wants to reduce pain and maximize their mobility and function.

What Our Patients Are Saying

Posted on Google Google
nathaniel Van Buren
Google star 1Google star 2Google star 3Google star 4Google star 5
I get massage therapy and Occupational Therapy here and it's definitely the best location ive been to. Highly recommend over any other
Posted on Google Google
C Cruz
Google star 1Google star 2Google star 3Google star 4Google star 5
I highly recommend this place? Everyone is friendly, caring and always checking up on me. They’re constantly cleaning and spraying everything down. They’re ALL hard workers and the therapists are awesome! I also love their acupuncturists.
Posted on Google Google
Samuel Mimms
Google star 1Google star 2Google star 3Google star 4Google star 5
Fantastic staff. Have had 10 surgeries and this location has been the best physical therapy I've experienced yet.
Posted on Google Google
Hector Sr. Camberos
Google star 1Google star 2Google star 3Google star 4Google star 5
GREAT AND KNOWLEDGEABLE STAFF EVEN THE OWNERS DO THERAPY. GREAT PEOPLE LIKE KARINA AND LUIS AND THE REST OF ALWAYS ALWAYS ALWAYS HELPING CREW!!
Posted on Google Google
Héctor Camberos
Google star 1Google star 2Google star 3Google star 4Google star 5
GREAT PLACE EXCELENTE THERAPY SERVICE
Posted on Google Google
Carlos Lopez
Google star 1Google star 2Google star 3Google star 4Google star 5
great and caring therapist
Posted on Google Google
Iluminada Lager
Google star 1Google star 2Google star 3Google star 4Google star 5
Feeling great & relief after the therapy I received today from all the staff of Manual Orthopedic Physical Therapy. Everyone r pleasant, friendly & accommodating. I will recommend this place to everyone I know . Thx everyone for ur care & kindness. 🙏❤️
Posted on Google Google
Jaime Ibarra
Google star 1Google star 2Google star 3Google star 4Google star 5
Awesome staff! Nicolas Franco, Christian and Dani S were extremely professional! Since starting my PT with Nicolas my back pain has reduced significantly and started to regain strength!!! Thank you!!
Posted on Google Google
Kwabena Adjasu
Google star 1Google star 2Google star 3Google star 4Google star 5
My therapist was very responsive and supportive. She made me feel valued first and foremost as a patient and secondly as a customer. Thank you so much, Manual Ortho! Thank you for the excellent service today, Dr Megan and team. You guys rock! It is always a happy day each time I walk into that office. Your genuine care for your customers is displayed in the smiling faces as they receive care. I truly do look forward to each session. Emmanuel

How Can We Help?

Our team is ready to answer your questions or schedule an appointment.

Contact Us

Eastlake Office

955 Lane Avenue, Suite 201
Chula Vista, CA 91914
(619) 421-9521
Fax: (619) 421-9568

Rancho Del Rey Office

885 Canarios Court, Suite 110
Chula Vista, CA 91910
(619) 656-5102
Fax: (619) 656-5103

East County Office

1571 N. Magnolia Ave. Suite 212
El Cajon, CA 92020
(619) 975-2730
Fax: (619) 975-2720

Manual Orthopedic Physical Therapy, Inc. is a leading physical therapy provider in Eastlake, Rancho Del Rey, and El Cajon, CA. Our highly trained and experienced therapists are dedicated to helping our patients achieve the highest level of function possible through personalized one-on-one therapy. We offer a wide range of therapeutic services, including physical, occupational, hand, mobile, massage, acupuncture, ergonomics, and wellness assessments. When you need quality physical therapy or other therapeutic treatments in San Diego County, look no further than Manual Orthopedic Physical Therapy.